Fall classes and workshops

Breast Health Workshop (Cancer Prevention)

Saturday, September 29 (1-4 p.m.)Adi Shakti Yoga Centre Orléans

This enlightening course focuses on naturopathic & yogic methods (according to Kundalini Yoga master Yogi Bhajan & naturopath/author Dr. Sat Dharam Kaur) for breast cancer prevention & to support women during their healing process. Discover the hormonal & environmental links to breast cancer. Learn about healing foods, spices & supplements, cleanses & many other tips to pave the way to health for generations of women. Please enquire about special rates for women currently living with cancer.Investment: $44 + gst (Includes jam-packed information kit to continue your journey at home). 1390 Youville Drive, 2nd Floor Orléans, Ontario (613) 824-9189

Master Your Moods II
Saturday October 20, 2007 from 1:00-5:00pm
$44+gst Rama Lotus Yoga Centre 613-234-7974
Familiarize yourself with your signs and symptoms of glandular malfunction.
Review the interconnection and importance of having a strong glandular system
Experience glandular balancing and “mood” enhancing kriyas and meditations;
Discover glandular supporting foods and herbs to improve your frame of mind.

Nobility of a Woman

Yogi Bhajan, the Master of Kundalini Yoga, said that women are 16 times stronger and more intuitive than men.
Experience through kundalini yoga kriyas, postures, breathing, chanting, meditation and relaxation your true sense of identity, learn to project your power of radiance, recognize your basic instincts and how to raise your consciousness, find your source of inspiration and build your aura, and your grace. Be the light that you truly are!
Saturday November 3rd, 2007
1—3 pm; $33 +gst
Orleans Yoga Shala
5921 Jeanne d'Arc Blvd(613) 830-2224
Email: yoga@oys.ca
http://www.oys.ca/

Meherbani Kaur, MScA, RNCP, RYT, RCYT (KRI & Yoga Alliance)
Kundalini Yoga Certified Teacher and Registered Nutritional Consultant Practitioner

Respirez joie et santé

Yoga Kundalini
Selon l’enseignement de Yogi Bhajan

Kundalini Yoga in Rockland Yoga Kundalini à Rockland

Saturday morning Yoga

September 15 to December 15 08h30 – 09h45 Community Hall Your Independent Grocer
Warrior Workout Yoga -- class consists of 45 minutes of physically challenging yoga set with postures and breathing techniques followed by deep relaxation and meditation. Cost: $154 (includes gst) for 14 classes or $12 per class.

September 15 to December 15 10h – 11h30 Community Hall Your Independent Grocer
Gentle Kundalini Yoga -- class consists of 60 minutes of at your pace yoga set with postures and breathing techniques followed by deep relaxation and meditation. Cost: $154 (includes gst) for 14 classes or $12 per class.

To register or information please call D. Desrochers at 613-446-1648

Yoga du lundi soir

Le 17 septembre au 5 novembre 19h – 20h30 Centre culturel Ste Famille
Kundalini Yoga -- pratique d’étirements, postures, techniques de respiration, relaxation profonde et méditation. Coût: $100 +tps pour 8 cours.

Inscription au Centre culturel Ste Famille 613-446-5770

Méditation lève-tôt du mercredi

Le 12 septembre à 7h à 8h InMotion Health and Fitness Club
Méditation -- apprentissage à la méditation et ses différentes techniques et secrets.

Inscription au Club InMotion Health and Fitness Club 613-446-7111

Kundalini Yoga in Orleans Yoga Kundalini à Orléans

Jeudis soirs

Les nerfs solides, l’esprit calme

Cours de treize semaines débutant
le jeudi 13 septembre au 6 décembre, 2007
19 h 45 — 21 h 15
Complexe récréatif d’Orléans

Friday nights

YOGA AND MEDITATION
Strong as Steel, Quiet Mind
Friday September 14 to December 7, 2007; 20 h — 21 h
Orleans Recreation Complex