Yoga Kundalini à Rockland

Yoga Kundalini du lundi soir au Centre culturel Ste Famille
7 avril au 9 juin 19h – 20h30

Apprentissage d’étirements, de postures, de techniques de respiration, suivis de relaxation profonde et de méditation.
Inscription pour la session de 10 cours au Centre culturel Ste Famille 613-446-5770.


Saturday Morning Adult Kundalini Yoga
11-week session starting March 29 – June 14 from 10h – 11h30
(No class on May 10th)
Community Hall Your Independent Grocer
Cost: $121 (gst included) for 11 classes or Drop-in $12 per class

Kundalini Yoga (bilingual) -- class consists of 60 minutes of at your pace yoga set with postures and breathing techniques followed by deep relaxation and meditation. Registration or information please call D. Desrochers at 613-446-1648



Diane I. Desrochers, A.k.a. Meherbani Kaur RYT, RCYT
(International Kundalini Yoga Teachers Association et/and Yoga Alliance)

Diane pratique ce type de yoga depuis 12 ans et l’enseigne depuis 31/2 ans maintenant (500 heures d’enseignement). Elle reçoit sa formation (plus de 300 heures – Niveau 1 et 2) à Ottawa au Centre de Yoga Rama Lotus et au Nouveau Mexique avec Kundalini Research Institute (KRI).

Diane has been a student of Kundalini Yoga for more than 12 years. She has been teaching for 31/2 years (500 hours). She received her training (over 300 hours – Levels 1 and 2) in Ottawa at the Rama Lotus Yoga Centre and in New Mexico with the Kundalini Research Institute (KRI).

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